Apple Cider Vinegar, that wonderful old-timers home remedy, cures more ailments than any other folk remedy. The reported cures from drinking Apple Cider Vinegar are numerous. They include cures for allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout. Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It has also been reported that a daily dose of apple cider vinegar in water has high blood pressure under control in two weeks!

DISCLAIMER
Our information is not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

APPLE CIDER VINEGAR DOSAGES AND RECIPES

The standard 2 teaspoons in 8 oz (240ml) of water 3x a day.

For more severe conditions, we recommended 2 tablespoons of apple cider vinegar in 8 oz of water 3x a day 10 minutes before meals and again last thing at night, before going to bed.

Less vinegar, more water is an optimal way of taking apple cider vinegar daily unless you are treating an acute condition like acid reflux, cough, bronchitis, or sore throat (in which case the stronger concoction of 2 TBS ACV to 8 OZ of water 3x a day recipe is suggested).

For daily maintenance, weight loss and pH balancing, we now suggest the following:

2 teaspoons of organic apple cider vinegar, 16 ounces (450ml) of water. Sip, don't chug!

APPLE CIDER VINEGAR RECIPES

Standard Dosage: 2 teaspoons of ACV in 8 oz (240ml) of water. Add honey to taste. Take briefly before meals and last thing at night.

Acute Conditions: 2 tablespoons of ACV in 8 oz (240ml) of water. No honey.

Note: 2 Tablespoons of Apple Cider Vinegar may be too much apple cider vinegar for some people. We suggest you start with the standard dosage and see how your body responds to a teaspoon or two of acv. If all goes well, you can up the dosage over time if you feel a need arise.

There are several things you will notice within a day or two of drinking Apple Cider Vinegar: your allergies will disappear, your face will have a healthy & youthful glow, you will look & feel more VITAL, you will have consistent energy, and you will more easily digest your food.

We believe that apple cider vinegar is probably the best (and cheapest) detoxifier for the body. As such, it should be considered a critical component to the fountain of youth!

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